9 out of 10 book, and pilates

First session with Pilates book; v good but I'd forgotten what a hassle it is to be learning new exercises from a book - terribly slow.

9 Out of 10 Climbers book arrived. Clearly not written for people at my level but v interesting read anyway. Realised that I need to practice actually falling off the blooming auto-belay thing, not just coming down it; I'll never get the best out of it otherwise. Must tackle bouldering too, and make an effort with what-I-have-for-arms.